It's been a tiring week. Lots of work at work. Things have been a bit hectic. I'm also starting my new job in one week's time, and am still apprehensive and worried about the change.
I'm finding that when I'm so busy and distracted, that eating sort of drops down on my list of priority. I still think about it, but in the unhelpful, can't get it out of my mind way, rather than in a more recovery-focused way. Because it takes a lot of mental energy and concentration to even think about recovery, let alone do it. It's not that I don't want it. A part of me still does. It's just that I feel so tired and it's been easier to pretend it's not important and just do whatever's easiest. Which unfortunately, is doing nothing at all.
I'm not trying to make excuses. I know I haven't put in much effort lately in terms of recovery and doing what I need to change. Writing this down is making me realise this. I'm sorry for a sort of rushed and not really positive post. But I just write as a way to let thoughts out a bit and process it all.
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