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Wednesday, 16 July 2014

What I ate

I've always wondered whether others will want to read about what I ate as much as I (or probably my ED :P) likes reading about what others ate. I am in no way saying that I am doing fantastic recovery-wise, but it's been better than it has been and I'm trying hard to make changes for the better.

Here's what I ate yesterday...
NB: pictures aren't mine, just photos I found that are similar to what I had

Breakfast: instant oats made with soy milk and water



Snack: Carmen's yoghurt muesli bar (these are good, if you're from Australia, definitely give these a go ;) )



Lunch: Roast vegies salad and toast with ricotta cheese



Snack: Pear and a fun size dairy milk chocolate


Dinner: Met up with a friend and had Japanese. Rice bowl with vegies, kimchi and egg



Snack: Yoghurt, bag of popcorn, another muesli bar

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